Técnicas de relaxamento para gestantes

[{"selector":"#anim-b0f61e71-3089-40f1-9466-c501a480ee46","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0838656d-c906-4c29-8815-c489d6966da6","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 59.87416%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ae2ebb-5b8c-4780-8742-21878489124c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-933e4678-f109-4877-9c06-d4eb0ea2bcfd","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.58715%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79e598a6-e9a4-42df-8e61-3c48595e9f81","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e74e51b8-5643-4e5d-a2c6-208e50abd2db","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03a62ec0-58ac-4b7b-a65f-7a6ebd33820f","keyframes":{"transform":["translate3d(0px, 355.55570%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa0fd1f-5651-4df5-abd6-210cdd2d610b","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6cb44d3-5827-4805-bc68-4bfbd5e84016","keyframes":{"transform":["translate3d(0px, 626.33780%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Investir em técnicas de relaxamento para gestantes pode ser uma excelente ideia.

[{"selector":"#anim-8b51e30a-7214-43e1-a1aa-52182969a434","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae5ff419-ab8b-49dd-890b-dea28dffab25","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbcb345a-27fe-4142-9ddc-15fba546817a","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05b72cad-6770-47cb-b8e9-015ce42b3913","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79ff38f1-ad3a-4e02-9437-15ae1e7f68a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09919877-c782-454b-8c5b-91913513dd31","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4c9ed0c-9ddd-42b1-9f96-2912a08499ee","keyframes":{"transform":["translate3d(0px, 196.51263%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Afinal, só quem já viveu a gestação sabe o quanto essa fase pode ser carregada por emoções intensas, tanto positivas quanto as ditas “negativas”.

[{"selector":"#anim-4e66ca4d-a0f4-4ffe-84a3-bd6c13c966a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd43213-4a60-46cc-8cf4-007f80574ac3","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bcab3e5-5e90-4d92-83ab-7ed39002a8b4","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fc7b409-8059-4f95-b6a8-dd0efc33c94b","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3f1d891-aa8d-471c-a7d9-7900fd6a66f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-337f0c95-9559-45cc-9fa0-2f7cf9337ad4","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ce3ffa-ad98-478b-8793-83023d03cdcc","keyframes":{"transform":["translate3d(0px, 137.60684%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

A respiração profunda ajuda a promover sensação de relaxamento, ao mesmo tempo em que faz com que a mulher acabe conectando os seus pensamentos no presente.

[{"selector":"#anim-36a0122d-fc38-4855-af78-a341dd77615a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34c1c07d-1afd-4295-8abd-59e5e4c85294","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2503b5dc-bdd2-4ad1-af73-980d22a0a4cd","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0bbf044-2bf0-410a-9c1d-100f4f5777ed","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f792c5cd-ec2b-4eef-a767-0348cc77fd04","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-878537ee-10e0-4ee8-aea0-f664b8872ef5","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1cbc924-1f13-4c31-a1bd-cb2e2351629f","keyframes":{"transform":["translate3d(0px, 126.32060%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c0f6dd8-5bb0-499b-8e9d-2223a9de998a","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3190f9b4-46b3-4e2f-9c8c-2fd29e4c4658","keyframes":{"transform":["translate3d(0px, 728.18963%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Apesar de não ser considerada, de fato, uma das técnicas de relaxamento para gestantes, a prática de mindfulness ajuda a reduzir a ansiedade e o estresse.

[{"selector":"#anim-bffab9e9-44c3-409b-944e-6a527398206e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3f5d7cd-628f-4421-9523-cdc9242fcf34","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-179de566-c581-4217-b227-0daffd5969e7","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae0a84ef-2513-4ca2-bc7d-1a77b93582fc","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-460ea30a-cb03-45af-90d1-dcd3e15d8925","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6405db8a-b1ac-44b1-b294-d214aa5db038","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cea1d4f5-d008-4a74-abd4-774862d029ac","keyframes":{"transform":["translate3d(0px, 145.77992%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0b12a2e-a3dd-4b28-a030-b39e52c50122","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-256b96c3-e1f4-435c-9be1-160985b607eb","keyframes":{"transform":["translate3d(0px, 715.22673%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

O relaxamento progressivo consiste na atividade de contrair cada músculo por alguns segundos, relaxando-o em seguida.

[{"selector":"#anim-b80ad7ca-43bd-4bb2-b1e9-d8f8e3edbb79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ec4e087-0f91-4ed3-b37d-d37607078421","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcfc4044-f533-4026-8267-ea9434c55f3d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99f650b9-7dcc-4245-80fa-41b2b4b3b565","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee132f4-acdd-4715-ab1d-5ec72880a547","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9832a06a-3675-4ef8-b189-6087c73e75af","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b26a464b-8a43-4bf6-beea-fa6faa62682b","keyframes":{"transform":["translate3d(0px, 163.50125%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0538004-89df-4744-bf7e-f1441f8311b8","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a16ba5a-2f74-4414-b44b-07fc6a8fed67","keyframes":{"transform":["translate3d(0px, 402.17875%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

A meditação contribui para que a mulher “acalme” os pensamentos, conecte-se mais consigo mesma e reduza as emoções negativas que possam estar afetando o bem-estar.

[{"selector":"#anim-0896780c-7209-4ff2-b8f7-e3c5c3ee65ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f03e17e-59bc-45d1-aa5d-a0af05d538b6","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc78a3d8-01ee-4b42-9f25-afaf4c51e24e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39249ec9-7048-4ee1-ae22-2a740d5355a5","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb8df310-5bc0-40bf-a407-da7a357236ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd12baf5-4bf4-4525-bc6e-866af16210dd","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06895b50-d8cf-44e0-a667-6384e8ac3ecb","keyframes":{"transform":["translate3d(0px, 132.46812%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-915fe827-a5a6-4c95-9426-d898ee850443","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c899ec74-8b3c-4942-8064-e43f17a19d15","keyframes":{"transform":["translate3d(0px, 755.96748%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

A meditação contribui para que a mulher “acalme” os pensamentos, conecte-se mais consigo mesma e reduza as emoções negativas que possam estar afetando o bem-estar.

[{"selector":"#anim-3b5d4ddc-e338-484c-9bc5-2d2cbcb55c44","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afa5970f-e515-4369-8aa4-76254822a9b9","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdfef51e-1e58-42f4-adde-2419c84f5fc4","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c49fb16-d778-4ddf-8b60-1623ca653ca3","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3b7afb2-3b72-41b3-a49a-7feeb431013b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf82eee9-b688-4dd3-830e-8f81de41b17e","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e170808b-2670-46a4-8e74-420357e7d7e0","keyframes":{"transform":["translate3d(0px, 132.46812%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0513efd-ba02-46be-b420-4729dc1e8275","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1dd71a5-55e5-43b1-a415-6d0b4dd1ba1d","keyframes":{"transform":["translate3d(0px, 728.18963%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Você pode procurar um espaço especializado em massagens, ou até mesmo conversar com seu parceiro ou parceira para que ele ou ela a ajude nessa missão.

[{"selector":"#anim-f56f7803-9a25-4384-9eaa-0432ea80607e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b673e0f-b640-454c-93fc-f0b642f0db44","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.13156%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2139bb2-533f-4b71-8af4-08ed537d5faa","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-738b08ea-cd37-4218-9f38-99555ceb8ede","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 57.30015%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eeedc2f-c832-4321-adc9-112372bbca96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63222884-7b23-456a-a633-341574293183","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c00a2829-5280-48b5-b6bf-682c74065321","keyframes":{"transform":["translate3d(0px, 137.60684%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f9472b9-27b0-4405-b674-bcc82430cfbd","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685bdbd8-4f82-4218-8439-9aa77531a0c3","keyframes":{"transform":["translate3d(0px, 687.44887%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

VEJA MAIS

[{"selector":"#anim-770caaaf-1dd4-4c04-9c38-c6f0ce3bbafd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0596039-1037-4f1d-9ef8-16de10e684a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c84e92d7-ecf7-49de-b468-97942aebb672","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 38.25254%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1cf920f-e941-4bc3-b22e-fcf841cddcc7","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47aef243-9fb0-4bfa-bc6b-1d8695b248b8","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 36.19333%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe05edf6-8d32-45c8-9313-4eab9b6e005c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17ff96bb-0930-4d5e-abe0-e4011f5f0b62","keyframes":[{"offset":0,"transform":"translate3d(0, -687.08665%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -193.20876597999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -65.68548374%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -24.666410735%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -10.718551739999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-b50256b0-fef0-44f2-a682-7a7aba1342cf","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b407349-3dd2-43e3-b24f-8508f35707e3","keyframes":{"transform":["translate3d(-114.28571%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac78f05f-256c-4fa4-931e-a5ba9ee086fd","keyframes":{"opacity":[0,1]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a73d50ce-4488-42df-9b6b-fe19b33f933c","keyframes":{"transform":["translate3d(-114.53674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0c945ed-59e8-4c0f-8cdd-3998bcb277d8","keyframes":{"opacity":[0,1]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bb3736e-1c09-4d73-8f29-b09a6eb365b7","keyframes":{"transform":["translate3d(-113.89776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc9a160a-b3ab-4473-80d2-65ee4552db7e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-047f8706-9c46-488a-a709-ea3a95f14a79","keyframes":{"transform":["translate3d(-113.92405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Como prevenir o melasma na gravidez? O que é Mindfulness? Saiba mais