Como lidar com a ansiedade e estresse infantil?

Dicas

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Se seu filho anda muito ansioso ou estressado, saiba que isso não é normal, principalmente sendo criança

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Muitas pessoas acreditam que nossos pequenos não sofrem com a ansiedade ou estresse.

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Aulas regulares, aulas de reforço ou acompanhamento escolar, dois ou três esportes semanais

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E tudo o que compõem a agenda infantil pode deixá-la sem tempo de ser apenas criança.

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Os sinais podem ser tanto físicos quanto psicológicos

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– Dificuldade para dormir; – Dores de cabeça; – Sensibilidade aflorada

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– Desobediência; – Falta ou excesso de apetite; – Medo excessivo;

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– Diarreia crônica; – Impaciência; – Agressividade e outros.

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Cuidados como conversar com o filho, oferecer apoio constante, seguir a rotina diária o mais adequadamente possível

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Podem ajudar a controlar a ansiedade e o estresse da criança, lembrando sempre de procurar ajuda profissional!

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VEJA MAIS

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