Benefícios da água de  coco na gravidez

Dicas

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Podemos beber água de coco na gravidez? Vamos descobrir quais são as propriedades e se existem contra-indicações.

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O consumo regular de água de coco durante a gravidez ajuda com alguns problemas.

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A exaustão durante a gravidez é uma característica comum e drena o nível de energia da mulher por algum tempo.

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Para superar a sensação de cansaço durante a gravidez, recomenda-se consumir um copo de água de coco todos os dias

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O coco contém os minerais necessários de que uma mulher grávida precisa.

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A agua de coco é rica em calorias, rica em potássio, fibra de sódio

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Possui açúcar moderado, vitaminas e proteínas e considerada diurética

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As mulheres que tendem a ganhar peso e estão sob a influência de medicamentos para pressão alta devem ser cautelosas.

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VEJA MAIS

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