6 dicas para estimular a criança a comer sozinha

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O processo de estimular a criança a comer sozinha leva tempo, e está relacionado com as fases do desenvolvimento do pequeno. Confira algumas dicas!

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É possível encontrar talheres em um tamanho reduzido, bem como usar pratos de plástico, se você se sentir mais à vontade dessa maneira.

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Escolher uma boa cadeira e ajudá-la a se posicionar com uma boa postura na mesa é crucial, fazendo entender que é hora de comer e não brincar.

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É por meio de uma rotina estruturada que a criança começa a entender que, naquele momento, ela precisa comer e dar atenção ao seu prato.

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Encoraje o seu filho, ao invés de puni-lo quando ele se suja. Mostre que você acredita que ele consegue e parabenize-o quando houver uma evolução.

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Quando a criança tem a oportunidade de experimentar variados sabores, conhecendo o que ela mais gosta e menos gosta, ela pode se sentir mais instigada.

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Deixe o pequeno explorar um pouco os alimentos. É normal que a criança queira pôr a mão para sentir a textura. Só cuidado com comidas muito quentes.

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