Qual é o tempo indicado para crianças passarem em frente à tela?

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A Sociedade Brasileira de Pediatria recomenda um uso de tela específico, de acordo com a idade da criança ou do adolescente.

[{"selector":"#anim-220cc0f0-5c35-42df-8eed-d43f22aca465","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3ca383d-9872-45e6-8f72-ff4618de77ee","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.71586%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65bea3c7-035e-4bbe-8530-d4390aa1e337","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-669220c6-c7de-4deb-a5bd-b4cbe6a8b902","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.71586%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a02cdaf5-ceca-4f6d-95eb-3a9135861f81","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7890f02c-ee44-4745-a8b8-94201937291c","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a28f16b9-d5ba-43e7-a253-85f20b9712d7","keyframes":{"transform":["translate3d(0px, 149.01235%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Após muitos estudos e análises, a SBP estabeleceu um tempo médio de consumo de tecnologias que pode ser considerado saudável.

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Obviamente, trata-se de uma recomendação. Tudo é questão de contexto, de maturidade e do que vem sendo consumido.

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Recomenda-se a não exposição às telas, salvo em casos específicos, como videochamada com familiares.

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Máximo de 1 hora por dia, sempre com supervisão de um adulto.

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Máximo de 2 horas por dia, sempre com supervisão de um adulto.

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Máximo de 3 horas por dia.

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VEJA MAIS

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