Por que temos soluço na gravidez?

Curiosidades

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O soluço na gravidez é um evento normal, que reflete as alterações funcionais do corpo que se encaixam nesse período da vida de uma mulher.

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No entanto, é um evento que geralmente é esquecido, mas, se falarmos do soluço da mãe grávida, isso pode causar mais preocupação.

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O soluço é uma contração do diafragma, causada pela irritação do nervo frênico; o ruído clássico que produz é devido a um fechamento repentino da glote.

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As causas dos soluços contínuos na gravidez estão no aumento de 30 a 40% no oxigênio; isso altera os mecanismos respiratórios à medida que mais ar é ingerido.

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Muitas vezes, uma tendência a comer ou beber rapidamente pode desencadear um episódio de soluços.

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Existem alguns bons remédios caseiros que podem ajudar a se livrar dos soluços. Uma maneira segura de controlar os soluços durante o início da gravidez

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Beber um copo de água sem fazer uma pausa,nos faz prender a respiração por um pequeno período. Isso, por sua vez, reduz os espasmos do diafragma.

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Você também pode praticar exercícios respiratórios para envolver os pulmões. Respirar dentro de um saco de papel é outra técnica que pode ser útil.

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Acredita-se que chupar um pedaço de algo com sabor forte como limão ou gengibre pode cessar um episódio de soluço.

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