Picolé de Leite Materno: Aprenda a fazer!

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Uma boa forma nutritiva e que pode fazer com que o seu bebê fique relaxado, é oferecer o leite materno em forma de picolé.

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Para fazer, você deve seguir os seguintes passos:

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Limpe as aréolas e lave bem as mãos com água corrente e sabão.

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Jogue fora os primeiros jatos de leite.

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Em seguida, retire o restante do leite e reserve em um local esterilizado.

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Coloque-o em uma bacia com gelo e água fria por 2 minutos.

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Por fim, reserve no freezer por até 15 dias.

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O picolé de leite materno pode ser utilizado até duas vezes por dia e não deve substituir os horários da amamentação do seu bebê.

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