Como se preparar para uma gravidez planejada?

Gravidez planejada: O que você precisa saber

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O médico poderá prescrever os exames necessários para avaliar a sua saúde e condições físicas.

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Os exercícios auxiliam no mantimento do peso ideal, segundo porque eles também garantem uma série de funções do organismo.

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Evite o consumo de tabaco, bebidas alcoólicas e outros tipos de drogas, sejam lícitas ou ilícitas, pelo menos 6 meses antes de engravidar.

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Alguns médicos podem prescrever suplementos, como ácido fólico, para mulheres que desejam engravidar.

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Um novo integrante na família será mais uma fonte de investimentos e custos mensais, que devem ser pensados com antecedência.

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Quem irá ajudar com a limpeza da casa? Quem cuidará do bebê a cada hora do dia? Como ficará a divisão de demandas?

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VEJA MAIS

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