Como prevenir problemas de saúde mental nas crianças

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Os bons hábitos também fazem diferença na saúde mental das crianças. Dentre esses hábitos, podemos citar opções como:

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Um ambiente acolhedor é aquele onde os pequenos recebem carinho, afeto e escuta no dia a dia.

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Ajudá-las a entender por que sentem tais sensações e o que pode ser feito para lidar melhor com elas é um bom caminho.

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Em alguns momentos, as crianças podem ter sensações, sentimentos e emoções que não necessariamente elas saberão dizer o que é.

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Os bons hábitos também fazem diferença na saúde mental das crianças.

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Quando a criança tem a oportunidade de criar laços com as pessoas, elas tendem a ter uma autoestima mais saudável.

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Por meio da arte, a criança poderá expressar suas emoções e sentimentos, compreendendo-os cada vez melhor.

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Sempre que possível, estimule a criança a ler, aprender, pesquisar, desenvolver habilidades, viver novas experiências enriquecedoras etc.

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