Como lidar com as mudanças nas amizades após a maternidade?

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Pensar sob algumas perspectivas, na hora de lidar com as mudanças nas amizades após a maternidade, pode ser relevante em todos os casos.

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Listamos alguns fatores que podem ser levados em conta:

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Às vezes, uma comunicação mais clara a respeito do que está acontecendo pode contribuir para os desafios desse momento.

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Alterações sempre irão acontecer. E ter isso em mente, tirando o peso de tentar manter a vida antes da maternidade, pode ajudar.

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Acredite, as amizades não precisam ser numerosas, elas precisam ser significativas. Se você sente que quer manter apenas um ou dois amigos sempre por perto, faça isso.

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Cogitar fazer parte de um grupo mais materno pode ajudá-la a receber apoio, ver que todas as mães têm desafios, e assim por diante.

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Dessa forma, você se aproxima das pessoas queridas e que são uma prioridade em sua vida e, ao mesmo tempo, pode contar com a comodidade de estar em casa.

[{"selector":"#anim-e83329e0-347a-44f1-a553-8f0c16bf8743","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-862739c3-dbe3-4c88-8b81-84541902934a","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.26026%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8214f19b-277c-4a9e-8c2b-c28434625050","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7c24f7e-b0c6-4f6b-aefd-fe1c33af233d","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.71586%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4da79527-9f72-443e-b3b2-ffb32940b19e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40bfc5c3-a010-4eb7-b6f5-4d7b28dc1416","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8365cb44-c415-48bd-b8e8-b7c9450957ae","keyframes":{"transform":["translate3d(0px, 127.95994%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-349686b7-023d-438b-85d3-e46ccf2b920f","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d574395-577a-4b00-91fa-f9a1134adde7","keyframes":{"transform":["translate3d(0px, 437.47286%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Entre mais em contato com seus amigos pelo WhatsApp, faça mais videochamadas… Pense em alternativas para se aproximar virtualmente, trocar ideias, rir, conversar etc.

[{"selector":"#anim-5b8e37a1-7518-4958-861c-022ee844224e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e25bf41-9330-4335-8c08-365089914cde","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.26026%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-889db864-9862-4651-9083-a0da3c66f63b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a39022-5094-4f2a-a5ae-f8fdee217d32","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.71586%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf2e5035-71ed-43ec-9f40-6c3e4f062a79","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e220555f-5c99-4a7a-9ca3-814c354e8876","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a9ba552-9775-4cc5-869b-61840819d5c4","keyframes":{"transform":["translate3d(0px, 123.45173%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b149ad7c-c059-40d9-abe3-2c2fe3cbd9d6","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe16733-11b9-40d3-9771-55145bda0a80","keyframes":{"transform":["translate3d(0px, 320.67693%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Novas amizades podem existir sempre em nossas vidas! Inclusive, é nessas “novas amizades” que podemos encontrar pessoas incríveis para nós

[{"selector":"#anim-822af416-3b82-4e0b-8356-24854ee2c008","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09bae219-f8b2-429b-9e0e-1dc76fc3a650","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.26026%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ff76845-61d4-4883-8f0d-8bac13a06b3f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d595143b-5870-4fc2-a269-45a804885115","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.71586%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0a2fc50-3bfe-4bb8-aef2-9128dd82de48","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-830a6a75-e85d-4ded-974a-edcc96b5a502","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1725f658-4b76-4740-9008-25402dfab891","keyframes":{"transform":["translate3d(0px, 142.89529%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bca29bd-eda4-401c-a830-4f081755cd87","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acb1fd95-2a55-4d7e-af7c-e3e1a761a145","keyframes":{"transform":["translate3d(0px, 437.47286%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

Lembre-se de que antes de ser mãe, você também é uma mulher! Isso quer dizer que você tem todo o direito de visitar os seus amigos e de vivenciar momentos “longe” do seu filho.

[{"selector":"#anim-759b8b73-3fe6-4eb6-b76b-fd7ea503b902","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f667da35-d3e6-4399-88fc-ee98edca857e","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 60.26026%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b824a72-61da-481b-9227-b1e83320016c","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9661629d-6ee5-4a21-b2f5-003d2078a140","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 58.71586%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe54e8e-f246-472a-bc6b-1083de5afd03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efa96fd9-3170-413c-8476-9c0fdb1b9ceb","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57eff387-6a5f-4464-954b-67e340de96c7","keyframes":{"transform":["translate3d(0px, 123.45173%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d33552be-6485-49f7-ab18-64d89e12cbfb","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70184b04-40ea-4193-ab22-bef0a1234a3e","keyframes":{"transform":["translate3d(0px, 437.47286%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Saiba mais

VEJA MAIS

[{"selector":"#anim-1e716f0b-83db-495d-84ee-47354e60d908","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e105c70d-6367-47ea-8b3c-d66ab05211fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a42aa607-62fc-4aef-b26b-18037af10f41","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 38.25254%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f5d6ba5-e66c-4446-8dd8-ff65f12bcd19","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d7e783-962b-4901-a056-935e5ff23835","keyframes":{"transform":["rotate(-69.62964742265763deg) translate3d(0px, 36.19333%, 0) rotate(69.62964742265763deg)","rotate(-69.62964742265763deg) translate3d(0px, 0px, 0) rotate(69.62964742265763deg)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40c04827-650f-491f-8bb5-e5bf98749d3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d94b115-2a27-406b-9a02-f17126b47cc3","keyframes":[{"offset":0,"transform":"translate3d(0, -687.08665%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -193.20876597999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -65.68548374%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -24.666410735%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -10.718551739999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-a6189abc-2452-4b72-a9b0-b25d2692a3ab","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f427e952-669d-44f5-99d9-25d732d14858","keyframes":{"transform":["translate3d(-113.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65ce0cac-7986-43a2-9e35-0898bc0ac643","keyframes":{"opacity":[0,1]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-732191e4-1a5c-44e1-a266-d6445bb5c667","keyframes":{"transform":["translate3d(-113.89776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b08959ee-7195-47b9-9570-ab5a07947dc0","keyframes":{"opacity":[0,1]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a6a9aa-3425-48c1-b20f-1a9c51715f1c","keyframes":{"transform":["translate3d(-113.57827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-445fa721-e2e0-4861-bb25-f4f6165b6c3d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8f6a57a-16d6-4edb-9813-964f698444f3","keyframes":{"transform":["translate3d(-113.29113%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Vantagens do parto normal Dicas para aproveitar o fim de semana com as crianças Saiba mais