Como é possível lidar com a Síndrome do Ninho Vazio?

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O profissional poderá conduzir o paciente rumo a descobertas interessantes, que o ajudem no seu autoconhecimento e na construção de uma nova rotina.

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Você não precisa fingir que está bem, da noite para o dia. Viver o seu luto, chorar e permitir-se, aos poucos, é algo que contribui.

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Você poderá descobrir inspirações e desejos adormecidos e, assim, encontrar novos caminhos para trilhar agora que os filhos são independentes.

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É o caso de pensar que o fato de o seu filho sair de casa não quer dizer que você nunca mais poderá visitá-lo ou manter contato ao longo da semana.

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Considere essa possibilidade na hora de refletir sobre o que pode ser feito de agora em diante, no seu dia a dia.

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Descubra-se, pratique o autoconhecimento, conheça novos prazeres, pratique o autocuidado, enfim!

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Sabemos que aceitar a partida do filho não é algo fácil, mas, compreender que os filhos irão crescer e seguir os próprios caminhos é muito importante.

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VEJA MAIS

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