A psicoterapia pode ajudar a desenvolver equilíbrio emocional

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Se você sente que não consegue controlar a raiva dentro da relação entre pais e filhos, é interessante buscar apoio psicológico.

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Isso porque essa raiva pode estar associada a uma série de fatores diferentes, exigindo intervenção psicológica.

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Para que a situação possa ser reequilibrada e o relacionamento dentro de casa não seja comprometido.

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Por meio das sessões é possível compreender os gatilhos da raiva e formas de lidar com eles de modo mais saudável.

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Evitando “explosões” de raiva em casa. A psicoterapia contribui para uma melhora no relacionamento dentro de casa de um modo geral.

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Pense nessa possibilidade e cuide da sua saúde mental, pois isso é indispensável para lidar melhor com o sentimento de raiva no dia a dia.

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VEJA MAIS

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