A importância do autocuidado na gravidez

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Você sabia que, quando a gestante se acha bonita e se sente bem consigo mesma, seu sono melhora

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O stress e a ansiedade diminuem e o vínculo que ela cria com o bebê aumenta? Pois é!

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Para além das questões estéticas, manter rotinas de beleza durante a gestação também é um jeito de se gostar e de se aceitar.

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E o papel da autoestima nesse período de mudanças é muito importante!

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Por isso, esse cuidado com a pele e a autoestima desde o início da gravidez é muito importante, e impacta positivamente toda a família.

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Afinal, vínculo é amor e ele é fundamental na forma como o bebê vai se relacionar com ele próprio e com o mundo ao longo da vida.

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VEJA MAIS

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